Berry Red Juice
1/4 watermelon
1/2 cantaloupe
6- 12 strawberries
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Bright Beet - Apple
2 apples
1/4 beet
1/2 lemon
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Apple Carrot
1 apple
5 - 6 carrots
1/2 lemon
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Melons are a diuretic, cleansing bladder & kidneys.
Strawberries have a natural pain killer and flush out aches from over-exertion.
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Lemons stimulate the liver's production of enzymes.
Beets are the one of the best liver cleansers known.
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Apples and Carrots regulate digestion & elimination as well as reduce cholesterol.
Apples also enhance mineral absorption.
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Pineapple Drink
1/2 pineapple
1/2 cup cilantro
3 Green Leaf Lettuce Leaves
1 lime
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Wheatgrass & Chaser
1 handful of wheatgrass
8 carrots
1 lemon
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From Your Garden
4-6 carrots
1 beet
2 celery stalks
1 small cucumber unwaxed
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Pineapples have a digestive enzyme helpful in reducing swelling from an injury.
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Wheatgrass protects the lungs & blood from effects of pollution.
Lemons add a twist and carrots are for digestion
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This juice has it all...celery calms the nerves, alkaline minerals for bones & teeth
and beets build the blood.
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Leave the Toxins Behind
1 pear
2 apples
4 oranges
1 grapefruit
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Bowel Buddy Juice
1 apple
6 carrots
2 slices of purple cabbage
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M’pause Tonic
6 carrots
1 beet
8 - 8 spinach leaves
2 celery stalks
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Substituting powerful vitamins & minerals for caffeine will help leave coffee behind -
if you want.
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Apples help digest cabbage juice, both aiding bowel health
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Energizing & balancing. Celery helps to curb cravings for sweets & calm the nerves
- all because of alkaline minerals.
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Pinky Green Power Drink
4-6 carrots
2 Romaine Lettuce Leaves
1 beet
2 celery stalks
1/4 cup cilantro
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Sweet, Green & Salty
1 handful of wheatgrass
1/2 pineapple
2 celery stalks
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Blood Cleanser
1 cup of wheatgrass
4-6 carrots
1 beet
1/2c Italian parsley
2 celery stalks
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Cilantro & Lettuce have vitamin A & chlorophyll which nourish hair & skin.
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Wheatgrass has anti-aging properties from Vitamins A, B, C & E, chlorophyll plus minerals and trace elements.
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Wheatgrass provides a full body workout - good for the blood cells, bones, glands, kidneys, liver, muscles, spleen and teeth.
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